HEALTH & FITNESS

Craving Change – Sunnybrook Hospital



When: Friday, October 7, 2022 2:00 p.m. – 4:00 p.m.

Do you…

  • Know what to eat but just can’t seem to do it?
  • Want to feel more in control of your eating?
  • Feel like you have no will power?

If you answered YES, you may be interested in the Craving Change Workshop where you will learn to:

  • Understand WHY you eat the way you do
  • Comfort yourself without food
  • Change your thinking, change your eating

This four week workshop consists of 2 hour sessions once per week. Participants should be able to attend all four dates.

Dates: Fridays, October 7, 14, 21 and 28, 2022

Time: 2:00 p.m. to 4:00 p.m. (each session)

Location: Zoom – Online

Who Can Attend: SAFHT patients as well as people in the community.

To register: call SUNDEC at 416-480-4805 or email SUNDEC@sunnybrook.ca



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